Eyesight checked regularlyVisual impairment caused by hormonal fluctuations in pregnancy Ray Ban UK, either because the pseudo myopia caused by ciliary muscle spasm, spasm of lifting, distance vision will be significantly improved, so the old glasses do not just throw away, because after some time. The eye will return to normal, so the old glasses may also come in handy.2, to maintain good habitsThe rest have laws. Sleep should be sufficient, do not stay up all night Ray Ban Wayfarer, to avoid fatigue due to lack of sleep, thereby increasing myopia.3, not with the eyes for a long timeLit when reading and appropriate Ray Ban Aviators, 30 cm appropriate distance between eyes and book, the reading will not take too long, every 30 minutes to rest a moment better.Work, if possible, should be every 1 to 2 hours away from the computer Ray Ban Wayfarer, let your eyes rest, looked at the distant landscape, allowing the eyes to get the necessary rest. Watching TV to maintain an appropriate distance to maintain a distance of 6 to 8 times with the TV screen diagonal. The eyes are cold-sensitive to heat Ray Ban UK, to avoid watching TV for a long time.4, add plenty of vitaminsWhen the body lacks vitamin a, the eye will drop at night, depending on the material the ability to continue the development may also be suffering from dry eye, so you should pay attention to intake. Rich in vitamin a food animal liver, carrots, leeks, spinach, egg yolk, and so on Ray Ban RB2132.Vitamin b2 riboflavin and niacin are two kinds of nicotinic acid deficiency can cause optic neuritis, and retinitis, to ensure that the function of the retina and cornea of ??the normal metabolism of riboflavin. Content of vitamin b2 are rich in many foods such as milk, lean meat, lentils, green vegetables.

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